

South African Aerial Dance Festival | Flying Fitness Aerial Studio – The Shed
Feb 23 @ 8:00 am - Feb 26 @ 9:00 pm
For one long weekend only, come run away to the circus!
South Africa sees its first Aerial Dance Festival (classes, workshops, and an “open mic”-style showcase) this year in Stellenbosch.
It’s a “choose your own adventure” program of aerial acrobatics, dance, flow arts, and ground circus disciplines–aimed at everyone from complete beginners through to advanced professionals. Classes & workshops are for adults (or teens 15+), and will cover: Trapeze, Lyra (Aerial hoop), Aerial silks, Aerial sling (hammock), Flow arts – Poi & hula hoop, Acroyoga, Handstands, Floorwork / Contemporary dance, Rehab / Injury prevention